Vitamins and Minerals Present in an 80-10-10 Raw Diet | Paleo Ridge

Vitamins and Minerals Present in an 80-10-10 Raw Diet

01st January 2021 10 mins read

Further Information on the vitamins and minerals present in the components of an 80-10-10 raw diet

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Vitamins and Minerals

Vitamin A (Retinol): chicken, pork, egg, salmon, haddock, sardines, sprat, mackerel, herring, liver, kidney, brain, tuna

Vitamin B1 (Thiamine): liver, rabbit, chicken, turkey, duck, pork, lamb, goat, egg, beef, salmon, haddock, sardine, sprat, mackerel, herring

Vitamin B2 (Riboflavin): liver, heart, kidney, rabbit, chicken, turkey, duck, pork, lamb, goat, venison, egg, beef, salmon, haddock, sardine, sprat, mackerel, herring

Vitamin B3 (Niacin): rabbit, chicken, turkey, duck, pork, venison, lamb, goat, egg, beef, salmon, haddock, sardine, sprat, mackerel, herring, tuna

Vitamin B5 (Pantothenic acid): liver, heart, kidney, rabbit, chicken, turkey, duck, pork, lamb, goat, venison, egg, beef, salmon, haddock, sardine, sprat, mackerel, herring

Vitamin B6 (Pyridoxine): liver, heart, kidney, rabbit, chicken, turkey, duck, pork, lamb, goat, venison, egg, beef, salmon, haddock, sardine, sprat, mackerel, herring

Vitamin B9 (Folic Acid): liver, rabbit, chicken, venison, turkey, duck, pork, lamb, goat, egg, beef, salmon, haddock, sardine, sprat, mackerel, herring

Vitamin B12 (cobalt/choline): liver, heart, kidney, rabbit, chicken, turkey, duck, pork, lamb, goat, venison, egg, beef, haddock, sardine, sprat, mackerel, herring

Vitamin C: liver, kidney, heart, fish

Vitamin D: egg, sardine, liver, kidney, salmon, tuna

Vitamin E: egg, haddock, sprat, mackerel, herring, sardine, kidney, liver, brain

Vitamin K: egg, haddock, sardine, sprat, mackerel, herring, liver

Calcium: rabbit, chicken, venison, turkey, duck, pork, lamb, goat, egg, beef, salmon, halibut, haddock, sardine

Copper: chicken, turkey, duck, pork, lamb, goat, ostrich, venison, egg, beef, salmon, halibut, haddock, sardine Mackerel, sprats, herring,

Iodine: salmon, haddock, mackerel, sprats, herring, sardine, egg

Iron: rabbit, chicken, duck, turkey, pork, lamb, goat, venison, ostrich, buffalo, egg, beef, salmon, halibut, haddock, sardine

Magnesium: rabbit, chicken, turkey, duck, pork, venison goat, egg, beef, salmon, haddock, sardine, sprat, mackerel, herring

Manganese: rabbit, chicken, turkey, duck, pork, goat, venison, egg, beef, salmon, haddock, halibut, sardine, mackerel, sprats, herring

Phosphorus: rabbit, beef, venison, turkey, pork, lamb, goat, egg, beef, salmon, haddock, sardine, sprat, mackerel, herring

Potassium: rabbit, chicken, turkey, beef, venison, pork, lamb, goat, ostrich, egg, beef, salmon, haddock, sardine, sprat, mackerel, herring

Selenium: rabbit, chicken, duck, venison turkey, pork, lamb, goat, egg, beef, salmon, halibut, haddock, sardine, sprats, herring, mackerel

Zinc: rabbit, chicken, venison, turkey, duck, pork, lamb, goat, egg, beef, salmon, halibut, haddock, sardine, sprat, mackerel, herring

*If a specific organ is not listed, the nutrient is present in the meat of the animal listed*

Omega 3 fatty acids: salmon, haddock, sardine, mackerel, sprats, herring, venison turkey, chicken, duck, beef, pork, venison, lamb, goat

Omega 6 fatty acid: salmon, haddock, sardine, sprat, herring, mackerel, venison turkey, chicken, duck, beef, pork, venison, lamb, goat

Amino Acids

Essential amino acids

Your dog needs a total of 22 amino acids, the building blocks the dog uses to make muscles, hair, skin and enzymes. Twelve of them are synthesized in their bodies; the other ten must be provided by diet.

What is an Amino acid?

Amino acids are the building blocks of protein. Proteins are made up of chains of amino acids. There are non-essential ones—called that because they can be produced in the liver—and essential (or indispensable) ones that must be provided through the diet. A high protein diet for your dog is critical.

Arginine: turkey, beef, lamb, pork, chicken, goat, venison

Histidine: beef, lamb, pork, chicken, turkey, goat, fish, eggs

Isoleucine: beef, lamb, pork, chicken, turkey, goat, fish, eggs

Leucine: beef, lamb, pork, chicken, turkey, goat, fish, eggs

Lysine: beef, lamb, pork, chicken, turkey, goat, fish, eggs

Methionine: beef, lamb, pork, chicken, turkey, goat, fish, eggs

Phenylalanine: beef, lamb, pork, chicken, turkey, goat, fish, eggs

Threonine: beef, lamb, pork, chicken, turkey, liver, fish,

Tryptophan: turkey, chicken, rabbit, lamb, beef, goat, eggs

Valine: beef, lamb, pork, chicken, turkey, eggs

If you have any questions regarding any of the above information, please contact us and we'll be happy to have one of our nutritionists answer any questions.

Further Reading

13th April 2021

One of the questions I frequently get asked by people with small dogs is "how do I cope with raw meat when only feeding a small portion?" Many people are concerned about leaving defrosted meat in the fridge for too long. I've successfully helped many owners by providing a variety of methods that mitigate this issue.

Read more